(AN ADVANCED READING LESSON)
Are you a good sleeper? And if not, why?
This week’s lesson is all about the measures one woman took to change her sleep, and the effect it had on her overall wellbeing.
It’s based on an article by The Huffington Post, I Gave Up This One Habit And It Revolutionised My Sleep.
Here is the video that was mentioned: What would happen if you didn’t sleep?
I hope you enjoy this lesson.
Kerrin x
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