LOG OUT

Make stress your friend

Kerrin

Kerrin

Kerrin

Kerrin

Make stress your friend

Make stress your friend

(AN ADVANCED LISTENING LESSON)

Well, it’s no secret WHY I have chosen this topic! Many of us are living through some of the most stressful times we’ve ever experienced.

In fact, even the title of this week’s TED talk by Kelly McGonigal – How to make stress your friend – will either have you saying “Not possible!” or “Tell me how!”

Apparently, the way you think about stress, not how much stress you experience, has a dramatic effect on how much it affects our health.

GET THE WORKSHEET

You can watch it below, or access the original talk on TED (with transcript, etc.) here.

I hope that this lesson gives you some helpful gold nuggets that you can apply to your life, well, today!

Happy studying!

Kerrin x

More to explore

Visit Georgia

Kerrin 10/12/2021

(AN ADVANCED READING LESSON) Before I started this community, I didn’t know anything about the tiny Eastern European nation of Georgia. Now,

Read More »
Ask ChatGPT
Set ChatGPT API key
Find your Secret API key in your ChatGPT User settings and paste it here to connect ChatGPT with your Tutor LMS website.

Book a short chat with Joanna

				
					<script>
  if (typeof hasAmeliaAppointment === 'undefined') {
    var hasAmeliaAppointment = true;
  }
  if (typeof hasAppointmentApiCall === 'undefined' && '' === '') {
    var hasAppointmentApiCall = true;
  }
  var bookingEntitiesIds = (typeof bookingEntitiesIds === 'undefined') ? [] : bookingEntitiesIds;
  bookingEntitiesIds.push(
    {
      'hasApiCall': (typeof hasAppointmentApiCall !== 'undefined') && hasAppointmentApiCall,
      'trigger': '',
      'counter': '1',
      'service': '6',
      'employee': '2',
      'location': ''
    }
  );
  var lazyBookingEntitiesIds = (typeof lazyBookingEntitiesIds === 'undefined') ? [] : lazyBookingEntitiesIds;
  if (bookingEntitiesIds[bookingEntitiesIds.length - 1].trigger !== '') {
    lazyBookingEntitiesIds.push(bookingEntitiesIds.pop());
  }
  if (typeof hasAppointmentApiCall !== 'undefined' && hasAppointmentApiCall) {
    hasAppointmentApiCall = false;
  }
</script>

<div id="amelia-app-booking1" class="amelia-service amelia-frontend amelia-app-booking">
  <service></service>
</div>