A beginners’ guide to exercise

A beginners’ guide to exercise

A beginners’ guide to exercise

(AN INTERMEDIATE LISTENING LESSON)

Do you like to exercise, or are you someone like me who always makes excuses NOT to exercise? 

This lesson gives us some good advice on how to get started with exercise. It might be helpful if you’re a little bit … ah … (I don’t want to say lazy, like I am) … ah … if you don’t exactly LOVE exercise.

It’s based on this YouTube clip by ABC Everyday: The beginners guide to exercise | 7 Everyday Tips

I hope you enjoy this lesson, and that it helps you sharpen your listening and advice-giving skills. Hey, it might even inspire you to get out there and exercise.

Happy studying!

Kerrin

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